The state of your emotions is going to go up and down whether you want it to or not. What's important is garnering the power to deal with those emotions. Freely admit to yourself that what you are feeling is normal, and that it is okay. Don't beat yourself up, but also be careful how you react to others. If you find you lash out at others, even your friends, because of the way you feel, find ways to apologize and explain your behavior. Then they will be able to understand you better and provide more support.
For anyone going through divorce, it can be easy to succumb to fear when pondering what the future will be like afterward. Such fear might even inhibit a person from going through with the divorce, or it could drag out the process and create additional family issues. In order to help allay this fear and prepare for the future, here are some strategies for living a fulfilling and positive life during divorce. http://www.professional-counselling.com/divorce-advice.html
The power of positivity shouldn't be underestimated. While your future life may just seem like a big, black hole, start changing your mindset to see this stage in your life as a grand opportunity. Is there anything you've always wanted to do but never thought you could? Do you hate your job or the city you live in and want to move? Think of this as a clean slate and the beginning of a new life that you have the power to create the way you want it.
While you're going through the divorce process, make sure you are spending quality time with people who are supportive and make you happy. This could be other family members, friends, or coworkers. Having other people to spend time with will encourage you and help take your mind off any stress or pain you are experiencing. Others can also help increase your mood and make you more positive so you are better able to tackle the challenges in front of you.
In addition to spending time with fun people, make sure you are investing in enjoyable activities every week as well. You might think you don't have time for this, but even 15 or 30 minutes here and there doing something you love like riding your bike, drawing, or playing a musical instrument can get the good vibes going again. Whatever it is you choose to do, make sure you do it solely for yourself, and you'll find you are much more prepared for the future. Hire lawyers from experts firms like http://www.losangeles-orangecountylawyer.com/divorce/.